Life Goal Management Programme
This programme is a catalyst toward positive change, transformation and growth, providing the tools necessary to take control of your life, set direction and nurture self-motivation and understanding to improve all aspects of your life.
Relationship Improvement Programme
Feel more confident and self-assured in yourself and the relationships in your life by loving and accepting yourself in order to love and be loved by others whether you are presently single, in a relationship or married.
Mindfulness-Based Stress Reduction Programme
This programme focuses upon reducing stress and improving mental health and wellbeing to support healthier relationships and a higher quality of life in busy, stressful and negatively-charged environments.